FRAMING is how you mentally perceive and believe. Every situation, circumstance, and conversation is framed based on your belief structure. Your frames shape how you view the world. For 2020, will you freeze your frames and control (or try to control) every stepping stone building your destiny or you will allow yourself to experience the discomfort of change. Your opportunities and possibilities in 2020 will be defined by your ability to expand and reframe the situations, thoughts, attitudes, and decisions; even reframe the way you receive feedback and criticism.

It’s time for you to embrace stillness time; take what you deserve - a MOMENT TO PAUSE - and decide if the next year will be shaped by frames of reference that freeze frame or reframe your life. First, focus on what you’ve accomplished in 2019. Did your beliefs move you forward or keep you stagnant? If you moved forward, then continue to move into 2020 empowered and committed to pushing stronger strategies forward and maintaining proper context to achieve the outcomes you’re envisioning. If not and you were stuck personally or professionally, stop pretending something is true, that’s not. What areas of your life and work plan are not beneficial and need improvement? Let’s problem solve and observe life and work patterns to understand the scope that’s affecting your choices and decisions.

Is there a better way or more creative way of thinking? I believe it’s time to test your frame. #ejencalarde #livelifetoday #lifecoachingtips #newyear

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